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Importance of Dance in Our Daily Life

Whether it’s group dance lessons, private dance lessons or free online dance lessons, dancing is enjoyable and fun. It’s also important in our lives. Dancing helps people be more active, socialize and develop creative and physical skills. Health research shows that some benefits of dancing include increased exercise which reduces stress levels, improves relaxation, helpsContinue reading “Importance of Dance in Our Daily Life”

How to Dance Salsa Better

You and your partner have decided to dance to have fun, to exercise, and to re-establish a connection that at times seems lost. “What type of dance?” may be your next question. Once you find a salsa class near me, the decision is made easily. So, you begin lessons and realize very quickly that youContinue reading “How to Dance Salsa Better”


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